About Catherine
Catherine is a warm-hearted and intuitive Life Enhancement Counsellor and Holistic Wellness Practitioner. With 30+ years of facilitating joy and transformation in all areas of life, she brings an encouraging and uplifting approach to everyone she meets.
During inspiring sessions, Catherine will be a loving companion who gently guides you through life’s transitions to new possibilities. With a renewed feeling of light-heartedness and self-confidence, you will be supported to reclaim your true nature, let go of old programming habits and beliefs, access your hidden gifts, and affirm your heart’s desires.
In combination with a Master’s Degree in Social Work, Bachelor’s Degree in Psychology and training as a Registered Nurse, Catherine offers an extensive background in personal counselling, group facilitation, career coaching, teaching and supervision. Her wide range of experience includes family service centres, healthcare settings, colleges & universities, career services, and private practice.
She holds the designation of Registered Social Worker with the Ontario College (OASWSSW) and is a member of the Canadian and Ontario Associations of Social Workers.
A Deeper Path to Wholeness
In her personal life and through working with a vast range of clients, Catherine discovered how life-changing it can be to integrate energy medicine approaches with supportive counselling.
As the flow of lifeforce energy is strengthened, a more balanced and integrated connection occurs between our emotions, thoughts, physical well-being, and spiritual essence. The nervous system calms, emotional distress lifts, and physical unease decreases. Gratitude and harmony emerge, renewing our sense of meaning and purpose in life.
For 25+ years, Catherine has trained in a wide spectrum of energy medicine and mind/body approaches. In addition to providing individual treatments, she teaches classes in energetic and wellness modalities. A Reiki Master Teacher certified in a variety of systems based on Usui Sensei’s teachings, she offers trainings from 1st Degree to Master Teacher level.
Somatic approaches include breathwork (heart breath, qigong), relaxation exercises, release and activation of energy points (acupressure, access bars, cranial sacral), Emotional Freedom Technique (tapping), and Therapeutic Touch.
Transformational wholistic approaches include guided imagery, mindfulness-based stress reduction (MBSR), Emotion Code, Soul Purpose Codes, Gene Keys, Celtic Shamanism, and ancestral healing.
Embracing the Power of You
EXPERIENCES SHARED BY CLIENTS AND MENTEES
✧ Renewed sense of wonder, joy and gratitude
✧ Stronger inner knowing and trust
✧ Clearer insight into limiting patterns and beliefs
✧ Deeper harmony and peace of mind
✧ More energy and vitality on a daily basis
✧ Greater access to one’s gifts and talents
✧ More fulfilling connections and relationships
✧ Authentic and meaningful work choices
"The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep."
– rumi