About Catherine
Catherine is a warm-hearted and intuitive Life Enhancement Counsellor and Holistic Wellness Practitioner. With 30+ years of facilitating joy and transformation in all areas of life, she brings an encouraging and uplifting approach to everyone she meets.
During inspiring sessions, Catherine will be a loving companion who gently guides you through life’s transitions to new possibilities. With a renewed feeling of lightness and self-confidence, you will be supported to reclaim your true nature, let go of old programming beliefs, access hidden gifts, and affirm your heart’s desires with more joy and meaning.
In combination with a Master’s Degree in Social Work, Bachelor’s Degree in Psychology and Diploma as a Registered Nurse, Catherine offers an extensive background in personal counselling, group facilitation, career coaching, teaching and supervision. Her wide range of experience includes family service centres, healthcare settings, colleges & universities, career services, and a current private practice.
She holds the designation of Registered Social Worker with the Ontario College (OASWSSW) and is a member of both the Canadian and Ontario Associations.
A Deeper Path to Wholeness
Catherine has discovered in her own life, and during treatment sessions with clients, how life-changing it can be to integrate energy medicine approaches with supportive counselling.
As the flow of lifeforce energy is freed and strengthened, a more balanced and integrated union occurs between your emotional states, belief systems, physical well-being, and spiritual connection. The nervous system calms, emotional distress lifts, and physical unease decreases. Gratitude and harmony emerges, renewing your sense of meaning and purpose in life.
For 25+ years, Catherine has been teaching classes in health-related and energetic modalities as well as providing individual energy-treatment sessions. A Reiki Master Teacher certified in a variety of systems based on Usui Sensei’s teachings, she offers classes and trainings from 1st Degree to Teacher level.
She has trained in a wide range of energy medicine and mind/body modalities. Somatic approaches include breathwork (ie: heart breath, qigong), release and activation of energy points (ie: acupressure, access bars, cranial sacral), Emotional Freedom Technique/tapping, Therapeutic Touch, and various processes to balance the nervous system.
Transformational holistic approaches include guided imagery, Mindfulness-Based Stress Reduction (MBSR), Emotion Code, Soul Purpose codes, Gene Keys, Celtic shamanism, and ancestral healing.
Embracing the Power of You
Session rates are generally $175 for 60-90 minutes.
A fee scale is available on a limited basis.
Counselling receipts are issued for insurance purposes / tax benefits.
EXPERIENCES SHARED BY CLIENTS AND MENTEES
✧ Renewed sense of wonder, joy and gratitude
✧ Stronger inner knowing and trust
✧ Clearer insight into limiting patterns and beliefs
✧ Deeper harmony and peace of mind
✧ More energy and vitality on a daily basis
✧ Greater access to one’s gifts and talents
✧ More fulfilling connections and relationships
✧ Authentic and meaningful work choices
"The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep."
– rumi