Counselling Services
Through her calm presence, Catherine provides a safe and nurturing space that is honouring and empowering. She gently encourages you to acknowledge and embrace all of who you are: your dreams, fears, doubts, struggles and gifts.
By perceiving how it all weaves together, undesired patterns can be shifted through simple and transformative tools.
Integrated Wellness Services
Honouring the innate wisdom of your body and soul, Catherine facilitates a space in which your ‘whole being’ experiences lightness and harmony.
Nurturing the connection between mind, body and spirit brings ease and well-being. Becoming aware of how expansive you really are, and learning how to stay in balance creates a more joyful and empowered life.
Session rates are generally $175 for 60-90 minutes.
A fee scale is available on a limited basis.
Counselling receipts are issued for insurance purposes / tax benefits.
"Look inside yourself; everything that you want, you already are"
– rumi