Are you physically and/or emotionally drained?
Is your body tense or stressed, feeling out of balance?
Do your thoughts go round and round, and never stop?
Do you have trouble relaxing and sleeping?
Does your body and heart long for ease and gentle nurturing?
Integrated Energy Treatments & Coaching
Activating Joy and Harmony / Connecting with Your Whole Being
Catherine honours the inner wisdom and harmony of your body and soul. In a gentle and nurturing way, she uses a variety of energy medicine and quantum approaches to clear old patterns, activate positive changes, guide the embodiment of all that you be, and awaken a deep sense of peace and expansion.
Sessions involve lying comfortably on a treatment table (or sitting in a chair if preferred), under a blanket fully clothed while you receive the healing energies. Depending on your preference and the modality, you may receive in complete silence, with soft music, or as part of a coaching session. Supporting and calming your nervous system and mind, these sessions help to:
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Dissolve limitations and create space for greater possibilities
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Let go of anxiety and enhance ease and relaxation on all levels
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Decrease stress, reduce pain and create more balance and flow
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Promote a loving and healthy connection between mind and body
Integrated therapies may include Reiki, acupressure point activations, guided imagery, gentle breathwork, mindfulness and relaxation approaches, access bars (bars of energy flowing through the body), shamanic soul retrieval, or a variety of other energetic processes that bring overall balance and peace.
Rates Available upon Request
More Services
Individual sessions are 60-90 minutes in length, depending on the preferred type of service.
In an initial 20 minute exploratory call, Catherine will happily provide you with more detailed descriptions of the various modalities and assist in determining which service would be most beneficial at this time.